Procrastination is one of the biggest obstacles to developing a consistent reading habit. Even when we have a strong desire to read more, distractions, lack of motivation, or the overwhelming number of unread books can make it difficult to start or finish a book. In this guide, we’ll explore how to use monthly reading challenges to overcome procrastination and build a sustainable reading habit in 2025.
1. Identify Why You Procrastinate Reading
Before solving the problem, it’s important to understand what’s causing it. Some common reasons for reading procrastination include:
- Feeling Overwhelmed by a Long To-Read List – Not knowing where to start.
- Distractions from Technology – Social media, streaming services, and notifications.
- Lack of Interest in the Current Book – Forcing yourself to read something you don’t enjoy.
- Not Having a Reading Routine – Relying on motivation instead of habit.
- Perfectionism – Feeling pressure to understand every detail or complete every book.
Once you recognize the cause, it’s easier to find a solution.
2. Set Clear and Achievable Reading Goals
A vague goal like “I want to read more” isn’t enough to stay motivated. Instead, create specific goals, such as:
- Read one book per month in 2025.
- Dedicate 20 minutes daily to reading.
- Finish at least 10 pages per day before bedtime.
- Alternate between fiction and non-fiction each month.
Setting realistic goals will help you avoid procrastination and stay on track.
3. Use the “Two-Page Rule” to Get Started
One of the hardest parts of reading is simply starting. A trick to overcome this is the Two-Page Rule:
- Tell yourself you’ll read just two pages.
- After reading two pages, decide if you want to continue.
- Most of the time, you’ll naturally keep reading.
This technique removes the mental resistance to starting a book.
4. Reduce Digital Distractions
Technology is one of the biggest contributors to procrastination. To create a better reading environment:
- Put Your Phone on Silent or Airplane Mode while reading.
- Use “Do Not Disturb” Mode to block notifications.
- Try the Pomodoro Technique: Read for 25 minutes, then take a 5-minute break.
- Use Physical Books Instead of E-Books to avoid screen distractions.
Minimizing distractions will help you stay focused and develop a consistent reading habit.
5. Create a Daily Reading Routine
Reading should become part of your daily schedule, just like eating or exercising. To develop a habit:
- Read at the same time every day (morning coffee, lunch break, before bed).
- Associate reading with an existing habit (e.g., after brushing your teeth at night).
- Have a designated reading space (a cozy chair, a quiet corner, or a park bench).
By turning reading into a routine, you eliminate the need for motivation and avoid procrastination.
6. Join a Reading Challenge for Accountability
Reading challenges add structure and motivation to your reading habits. Some ideas include:
- A Book-a-Month Challenge – Read one book per month.
- Genre Exploration Challenge – Read different genres each month.
- Page Count Challenge – Aim for 200 pages per month, no matter how many books.
- Buddy Reading Challenge – Read the same book as a friend and discuss it.
Being part of a challenge creates a sense of responsibility and makes reading more enjoyable.
7. Allow Yourself to Quit Boring Books
One of the biggest reasons for procrastination is forcing yourself to finish books that don’t interest you. Instead of pushing through, follow the Rule of 50:
- If you’re not enjoying the book after 50 pages, stop reading it.
- Don’t feel guilty about moving on to another book.
Reading should be an enjoyable activity, not a chore.
8. Track Your Reading Progress
Seeing progress helps you stay motivated. Use:
- A Reading Journal – Write notes about books you’ve finished.
- Goodreads or StoryGraph – Track your books digitally.
- A Checklist or Calendar – Mark off days when you’ve read.
Progress tracking makes reading feel rewarding and encourages consistency.
9. Make Reading More Enjoyable
To make reading something you look forward to:
- Pair reading with a ritual – Have a cup of tea, light a candle, or sit in a cozy spot.
- Read in new environments – A park, a coffee shop, or a library.
- Reward yourself – Buy a new book after finishing three.
The more enjoyable reading feels, the less likely you are to procrastinate.
Final Thoughts
Reading procrastination is common, but it can be overcome with small changes. By setting clear goals, reducing distractions, joining a challenge, and creating an enjoyable reading experience, you can build a habit that lasts all year.
Are you ready to stop procrastinating and start reading? Pick up your next book and take the first step today!